What is Women self defence?
Women’s self-defence focuses on situational awareness, boundary setting, and practical escapes from common grabs and holds—using simple, high-percentage techniques.
What we offer at Glovefit
- Women-only classes in a supportive environment
- Striking basics, clinch breaks, and ground escapes
- Scenario drills: bags, pads, and controlled partners
- Short “crash courses” and ongoing programs
- Private/small-group sessions for specific needs
- Confidence, voice, and de-escalation coaching
Choose your plan
Why Choose Glovefit Boxing Club
We raise your confidence
Top coaches
Certified, fight-tested trainers who teach proper technique, ring craft, and real-world self-defence—safely and effectively.
Level-Based Progress
Clear curriculum and milestones with regular assessments, so you always know what to learn next and how you’re improving.
Pro-Grade
Facilities
Full-size ring, premium mats, and strict hygiene. Train with quality bags, gloves, and equipment maintained daily.
Small Classes,
Big Results
Lower student-to-coach ratios for personal feedback, tailored drills, and faster progress for beginners and competitors alike.
