What is Tai chi?
Tai Chi is a Chinese martial art of slow, flowing movements that cultivate balance, joint health, and calm focus. It supports mobility, posture, and stress reduction—great for all ages.
What we offer at Glovefit
- Yang-style forms and Qigong breathing
- Balance, coordination, and gentle strength work
- Mobility & fall-prevention for mature adults
- Relaxation sessions for recovery days
- Small groups and private instruction
- Quiet studio environment for mindfulness
Choose your plan
Why Choose Glovefit Boxing Club
We raise your confidence
Top coaches
Certified, fight-tested trainers who teach proper technique, ring craft, and real-world self-defence—safely and effectively.
Level-Based Progress
Clear curriculum and milestones with regular assessments, so you always know what to learn next and how you’re improving.
Pro-Grade
Facilities
Full-size ring, premium mats, and strict hygiene. Train with quality bags, gloves, and equipment maintained daily.
Small Classes,
Big Results
Lower student-to-coach ratios for personal feedback, tailored drills, and faster progress for beginners and competitors alike.
